Humble Brag of the Day: So Happy.

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Just now, sitting on the side of my bed next to two contented cats, drinking my coffee, looking out at the sun, listening to some stranger’s perfect playlist on Songza, or Spotify or something, with nowhere to be, and probably plenty to do but nothing really urgent, I thought to myself, “I am so happy to be right here, right now.”

Yes.

Those moments when I feel so consciously and completely happy are really cool. I think we all probably have a lot of these types of moments, but I am not sure we all have the time to stop and revel in them. We are all so busy.

I feel lucky to have the time for these moments because they are amazing, nearly tangible, and validating, and delicious, and freeing. I am so happy.

Summer brings these moments more frequently for me because I am on holiday for an extended period of time (cue the overpaid teacher trope here) and I have the luxury of being just me, in my space, with the freedom to do whatever.

It is such a lovely feeling to be happy. Cats know.

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And my horoscope today? Affirming:

Virgo Daily Horoscope

Finding yourself with some time to relax, you may delight in the pleasant sensation of feeling laid-back. With the same focus that you applied to work, you now only allow yourself thoughts of the present, peaceful moment. Filling yourself with deep, cleansing breaths, you release all tension from your body as you exhale. A sigh of contentment may even escape your lips as they curl into an easy smile. Your eyes might wander, scanning your surroundings for beauty to appreciate, perhaps drifting to watch birds flying past an open window. In this moment, you can feel their playful joy as they revel in their freedom. Today, even if for just a few moments, you can enjoy a time of relaxation and feel the same delight.

That’s So Gay! And That’s So Awesome!

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The recent Pride celebrations in San Francisco – and across the nation – were especially festive as they coincided with the US Supreme Court’s landmark decision forbidding states from denying gay people the right to marry. This decision has unsurprisingly upset a lot of people. I have no idea why. I mean, I have an idea because they are always saying it is because it is against their beliefs and the Bible forbids it and therefore it should be forbidden to all people… and some folks throw in some nonsense about how the sanctity of marriage is some sort of cornerstone of our society… I guess I mean I do not understand the “marriage” of these realities, or how people who preach freedom feel that the freedom of others shits on their own. Rainbow sparkly unicorn shit, apparently.

I don’t even want to be bothered to explain how something being against one person’s beliefs cannot be made into law because in the same way they get to hold their beliefs, others get to hold theirs (oh hi First Amendment to the US Constitution), or how the Bible forbids all sorts of shit (like wearing mixed blend fibers and shaving) and encourages all sorts of shit (like infidelity and spousal abuse) and so selective enforcement of Biblical law might make a person a hypocrite (because I really do not care what you believe – only that you do not [and legally cannot] make me believe the same because: America.) I also am not interested in explaining how the “sanctity” of marriage is evolving if it is even still a thing. The divorce rate is actually dropping, only about a third of marriages now end in divorce, but the interesting reality behind this trend includes a whole bunch of inconvenient truths for fans of “traditional” marriage. It turns out that the reasons marriages are lasting longer has to do with increased reproductive rights and work equality for women. Also, as more educated people marry, and marry later, marriages seem to last longer. Another painfully obvious reason divorce rates are dropping is that marriage rates are also dropping. People who live together and then break up (often as traumatic and costly as a divorce) don’t figure into the stats. But there remains a positive correlation between some of the most rabid defendants of “traditional” marriage and divorce, which is a little awkward.

I don’t want to talk about all that because I really do not care about marriage. At all. I also do not care about, say, American football. You might even go so far as to say I do’t really believe in either of them and what they stand for. But why on earth should that preclude other people from being crazy about either institution? Their passion for football or marriage has no impact on my life.

I am far more interested in the freedoms and protections that our Constitution guarantees. And with expression being one of them – along with equality under the law – it seems that the whole gay rights thing should be redundant.

Of course it is not because, well, because people everywhere feel compelled to tell people that they “are doing it wrong” and bent on proving that rather than just living their own lives.

After the marriage equality ruling came down, the world exploded in rainbows (really literally in a lot of cases) and landmarks across the country got rainbowed.

So of course people got angry. Because, rainbows and ponies and glitter.

I think – aside from the obvious reality that I am in favor of any ruling that is going to prevent the government from getting involved in personal matters – like who is marrying who (remember when interracial marriage was illegal? #awkwardtruehistory) – the rainbows struck a personal chord with me because I am a child of the eighties. For real. As I watched the eruption of positivity and joy around Pride this year I realized it all feels like coming home. I was raised – culturally, with no specific familial influence – in a Pride parade. Consider my early cultural imprinting:

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It is all so fabulously gay! And all the men I loved? Well, you be the judge:

Even the straight guys seem pretty gay…

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I have a completely ineffective gaydar because of all this… Seriously – who could tell? And who cares (well, except for the inconvenient truth that those super cute waiters I was crazy for as a tween at the Crest Cafe in Hillcrest were never gonna be waiting for me – outside of some John Waters style of fiction.)

This was also a time when we were trying to work out WTF about HIV/AIDS and lots of our standard popular culture was littered with the pejorative, “Fag!” Strange bedfellows fear creates indeed. When I revisit those films now I always have a double take because it’s always coming from someone dressed like the above, and I am like, “Really.” It was around this time that I once referred to something as “So gay” in a disparaging way in front of my (gay) aunt who perfunctorily said, “Oh really? Gay? Do tell.” That was awkward. But important. And as I think about all the parts of my life that really are “so gay” I realize they are fundamental parts of me, my person, my taste, and my mind. In the most awesome ways.

I guess my point is this: I love the rainbows and the glitter and the gay. And for people who do not, and who are allowed to not, don’t. The difference is now you can’t legally discriminate based on your personal beliefs – which you were never supposed to do anyhow. #LOVEWINS

And if you don’t believe me, ask Jon Stewart.

In search of मन्त्र.

The Sanskrit word mantra consists of the root man- “to think” (also in manas “mind”) and the suffix -tra, designating tools or instruments, hence a literal translation would be “instrument of thought”

It would seem that the search for mantra begins early in life. Or, at least it did for me. The ubiquitous words to live by, maxims offered in children’s books, sayings… words of wisdom were always right there at the ready, waiting for me to try them out. I let the roll around my mouth, coming tumbling out in various ways and contexts. I thought about them and considered their gravitas. I endeavored to create my own.

People are people no matter how wierd they are. (Spelling, words, and attached art – not pictured – are mine, circa 1976)

I don’t remember when I started collecting quotations, song lyrics, expressions, lines from movies… and the collection has comprised all sorts of representations; collages, repetitive script, artwork, photos, memorization. I definitely was looking for instruments of thought.

It makes sense at a young age to rely on the words of others. People who have more experience in life, or art, or the world, or something, can serve as guides, or teachers. The words can provide validation or support whether or not you even know the person. And it’s nice to feel like someone has been there before – someone really *gets it*. I think that was my first motivation in the search for mantra.

A silly beginner, basic apprentice aggression
In the absence of a master, trying to make up my own lesson – Astronautalis, Oceanwalk

Eventually, my search for mantra had a different purpose. Rather than validation it was more a search for kindred spirits: one’s tribe. Again, this is not for a lack of a tribe of my own, but more of an effort to somehow identify the reach and significance of the tribe. Here came the words of the masters; great poets, singers, novelists….

  • All who wander are not lost!
  • Carpe diem!
  • And in the end the love you take is equal to the love you make!
  • Do not go gentle into that good night!
  • Rage rage against the dying of the light!
  • Oh! The places you will go!
  • The greatest thing you’ll ever learn, is just to love and be loved in return!
  • Emancipate yourself from mental slavery!
  • Live! Laugh! Love!
  • Dance like no one is watching!
  • Shoot for the moon, you might land in the stars!

ओं मणिपद्मे हूं

This led into my efforts to really study mantra – in the traditional sense. I began to think much more seriously about the power of words and the power of manifestation – like how words can so often become reality, for better or for worse, and how words can provide a path to deeper more effective thinking, concentration, or better yet, a truly quiet mind. Considering that mantra is also defined as “a word or sound repeated to aid concentration in meditation” this too makes sense in my continuing coexistence with, and search for, mantra.

Om mani padme hum has been a staple for me. This mantra has far too much depth to be covered here, but as the lotus mantra, and the lotus is that which can emerge with beauty and grace from the mud may indicate a bit of its direction. I love studying the yoga sutras and the mantras of the Bhagavad Gita because the relevance of these ancient texts underscores so much of the interconnectedness of life that my age has been beginning to show me.

And as I continued to embrace mantra I started to see how everyone else I saw around me was too – sometimes consciously, other times less so; looking for the perfect tattoo, identifying the perfect quotation for the college essay, or with which to begin each chapter of the new novel, or to get through the next overwhelmingly sad/challenging/devastating/heartbreaking circumstance that will surely come up.

Mantra is also believed to be a spell or weapon of supernatural power…

I think maybe the reminder of mantra can also be protective and maybe that is what drives a lot of people to search for mantra. It certainly drove me last year to a point where I felt compelled to put mantra on my body – out of my mind, my mouth, and on to my skin. This was new for me, and definitely reactive. At a time in my life when I was feeling overwhelmed by all that was happening around me, and needing a reminder that not only could, but that I would, stay the course.

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In hindsight, I am not sure I would have actually gone through with this commitment to mantra had I not been reeling emotionally on so many levels… which is not to say I regret the decision, I do not. But I have found myself feeling shy about it in a way I never anticipated, which makes me wonder.

I chose to get two mantras tattooed on my back in the last year. One, the lotus mantra was less surprising, and somehow, people seem not to ask about it because: I do yoga. I guess that excuses the cultural co-optation. I also chose to represent the mantra in a form that is not generally scripted because I wanted to include a traditional ॐ. I suppose this could be construed as an error – but it is just intentionally archaic. Somehow, that feels apropos for me.

The second piece of mantra I chose to put on my body was a refrain from a song that I listened to on repeat for nearly three months after the sudden loss of three friends near the end of last year. Because the words are in English, people are much more likely to ask about them. And it feels really silly to explain that I have put a song lyric on my grown up body. This is a shyness I am not familiar with. But that bit of mantra – like everything – is so much more than the tattoo. I am not sure if I will add to the tattoo, or change it, or grow into it, but I am so glad for the reminder that in spite of terribly sad times, I do maintain my belief in the good things coming… that nothing is irreparable, or lost forever.

Mantra brings comfort, and is powerful. We have seen this always, prayers, chants, superstitions, cheers, spells. I think even for people who would say they don’t believe in mantra, they would find, upon closer examination, that they actually do. From positive self talk and affirmations, to songs of empowerment and resistance, to calls to action, mantra is there.

And we could do far worse than to seek out interments of thought.

I am no master, I know nothing…
I am a servant and I know something…
I am a witness….

So, this happened. Again.

I am Civic Center Bart waiting for a train around 10:30 am on a Wednesday. The platform is relatively empty… this is not a busy time of day. I am not dressed in any unusual way – I am wearing jeans, a long sweater and flats. I have a scarf around my neck because my hair is pulled back and it is breezy. It is San Francisco, after all. I am wearing sunglasses. I am not wearing my earphones, which I almost always keep in – even though they are mostly off. I am looking at my phone because I am in the midst of a relatively alarming/entertaining group text with two colleagues about the substitute teacher that is apparently unable to do the one thing he had to do for me: pass out some papers.

At this point the train is four minutes out and I hear someone say, “What time is it?” I am stuck by this question because it comes out loud, and sudden, as if I have already been engaged in conversation with this person, and as an aside they have interjected, ‘By the way what time is it?’ There is no segue from this speaker, just, ‘Hey. Tell. Me. What. Time. It. Is.’ By the time I realize he is talking to me I look up then quickly back at my phone and report that it is 10:45.

I look back to my phone and continue to check up on the situation I am missing at school for having reported for my civic duty.

“You’re really cute.” The Man With No Watch Says.

“Thank you.”

“So, you got a husband?”

“I am not going to answer that question.”

“Why? You single?”

“I am not going to answer it because it is a totally inappropriate thing to ask me.”

“Well, do you?”

“It is none of your business and it is not okay for you to be asking me.”

“What? I ask lots of ladies and they don’t think it is inappropriate.”

“Well, maybe you should keep talking to them. I am telling you it is inappropriate and you have no business asking me in the first place, let alone over and over again. It is non of your business, and completely irrelevant to you.”

“What? You having a bad day?”

“No, not really. I am just sick of constantly being hassled by offensive interactions like this.”

“Oh, no I am hassling you? You think I am harassing you?”

“Yes. Actually I do. And I am sick of it.”

“Whatever man. You hella uptight. Does this train go to Fremont?”

I point to the sign that says ‘SAN FRANCISCO/MILLBRAE’.

“Ah, yeah. I see”

And the train comes. I get on the train. I wonder for a moment if Fremont was a ruse and my inquisitor will get on this train with me. It would not be the first time. He does not. I see several seats and decide I will stand because I only have two stops to go. A man standing across from me asks, “How are you today?” And I think to myself, I sure miss the reality in which a question like that really was just a question like that.

I nod.

He lets it go.

When I get off the train and come out to the neighborhood I return to everyday, I see the regular assortment of folks who are always there, regardless of the hour or the weather. Some greet me in a way that indicates neighborhood familiarity. Some are busy doing whatever it is that they do with their days.

None of them ask me if I have a husband.

But it will happen again, likely before I even get to my building.

I wish it would stop. I wish that there was not something inside of me that somehow is programmed to eek out a bit of guilt that I am being snobby or a ‘bitch’ when I don’t want to engage with the strangers who somehow feel they have a right to comment on me, my body, my clothes, my personhood.

I wish it would stop.

Then I am home.

And it stops; at least for the moments I am at home.

Some observations on yoga as lifestyle.

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I just came out of a really nice yoga class, and I feel really good. Yoga has been doing that for me more and more, leaving me feeling differently from how I felt when I went in, but also very distincl from the feeling I used to get after a really satisfying gym workout, or run, or competitive athletic endeavor. It is interesting to pay attention to how I respond to different activities in my life, and as of late I have been really trying to look at how yoga makes me feel. This has been inspired by a number of things not the least of which is my physical well-being. I have not been able to put my finger on to what it is that is different about the yoga feeling, but I have been thinking about it a lot and I have a feeling it may have something to do with this idea of a “yoga lifestyle.”

I find the phrase “yoga lifestyle” hilarious. However, I think it bears consideration that yoga is a lifestyle.

  • If your yoga lifestyle means wearing $100 Lululemon and drinking wine – that is a lifestyle, and it has its own kind of balance.
  • If your yoga lifestyle is putting your freaking amazeballs body in a tiny (probably very expensive) bikini and taking some photos of yourself in impressive asana, that too has its own sort of balance, and is a lifestyle.
  • If your yoga lifestyle is pretending you have a sanskrit (or you thought it was sanskrit) name and chanting and teaching yoga to other people who feel good in this environment, then that too is a yoga lifestyle.
  • If your yoga lifestyle is aggressively athletic: lifestyle.
  • If your yoga lifestyle is rigorously ascetic or disciplined: lifestyle.
  • If your yoga lifestyle is loud: lifestyle.
  • If your yoga lifestyle is quiet: lifestyle.
  • If your yoga lifestyle is expensive and opulent: lifestyle.
  • If your yoga lifestyle is homemade and in the park: lifestyle.

Hippe, hottie, gay, straight, earthy, commercial… it is all a lifestyle. So, I find it really strange when yoga people find it necessary to judge all these other lifestyles. And the judgement comes in so many guises, I honestly think that some people think they are not judging, or that they are fooling people into thinking they are not judging (no.) I have been thinking about this a lot lately as so many entities are taking it upon themselves to educate us about what a yoga lifestyle is. (I suppose that is some sort of lifestyle too.) And it is weird because I do not see this intra-community judgment between sports and gym traditions, or Zumba and spinning or something. This is yoga people telling all sorts of other yoga people how they are “doing it right” or not.

What really got me on to this was trying to picture my first yoga teacher participating in this kind of ‘education.’ I had to laugh trying to picture Veer telling people how what they were doing was not yoga, or had the wrong intentions, or was spreading the wrong message.

As if.

Now, to be fair, I began yoga in a unique way, I came to it later in life (I was 37) while living overseas, and I began with a group of teachers who could not have been more authentic: they were native Indians who actually speak and read sanskrit, and had been practicing yoga as a daily element of their lives since birth for no other reason than it is a fundamental part of their lives. That is a lifestyle. These men – they were all men – were extremely orthodox. They were not burning sage, or telling me about my moon cycle and my divine feminine, or being self deprecating and silly, or having live music, or wearing fancy clothes; and they would have never criticized another tradition or practice (read: lifestyle) because that is not their focus. They came to class. The opened with mantra. They instructed and guided the class. They ended the class. Certainly they explained the benefits of poses and explained how women should not practice certain asana and pranayama at certain times, and no one should practice certain asana and pranayama at certain times. They were unforgiving and diligent in their dedication to the practice, and if you wanted to be under their wing, to your practice as well.

This was the yoga imprint I came up with. As a result I happen to have a very orthodox practice. I have strong alignment. I know the sutras. I know the history. I understand how to listen to my body. I also enjoyed the traditional and disciplined nature of my early teachers. They sent me to India and I found myself in an ashram that would never make the cut for my current studio. Simply put, it is too Indian. This too, is a lifestyle.

The thing is, I still like the #whitepeopledoingyoga thing that is going on here in the US. I do not find my yoga background and the myriad interpretations of yogic lifestyle mutually exclusive. Different, yes. But I think the combination lets me get more out of my practice.

These days as I continue to grow my own practice I find myself observing a lot more. This is a big step for me to be able to relax and look outward rather than be fraught with concern about whether or not someone (who I have a 99% probability of not even knowing based on my reluctance to make my yoga lifestyle overly social) thinks I am “doing it right” or “good enough”. When the teacher says “Okay Level 2 and Level 3…” and the ego kicks in desiring to be Level 2 or Level 3, I am better at knowing what is Level Me. (This whole levels thing? So #whitepeopledoingyoga.)

As someone who has always considered herself somewhat of an athlete (save for that 18 month period in which I took a seriously over-zealous approach to the Freshman 15), and also someone who simply does not know how to not be self-conscious about her body, I have found yoga to be a salvation. I love the physicality of it, and I am stronger now than I have been probably at any other time in my life in spite of a less functional body. I love the way I feel when I go into the studio and that I no longer have that feeling like yoga is on my to do list for the day – but that it is a part of my day. I love that I can do some crazy hard asanas and I am earning to accept that I may never be able to do some others. I love that I can surprise my students by beating them in a handstand contest. I love that I am learning  – after eight years of effort – to actually meditate. I love that I have a life that allows me to do yoga whenever I want. I love wearing yoga pants… all the time. I love looking at amazing and beautiful people doing insane asana in beautiful places. I love that #whitpeopledoingyoga in San Francisco underestimate my yoga knowledge all the time because they just finished a 200 hour teacher training. I love that yoga is so dynamic that I can see the changes in my body, my classmates, the demographics and styles of the classes.

And the things I do not like about yoga it turns out are the same things I don’t like in the world: inauthenticity and falseness, insecurity, inaccuracy, gimmickry, arrogance… But the best thing about yoga is I can look at those things now and not like them and let them go. It is like my own little serenity prayer: yoga grant me the mindfulness to accept the things I cannot change, the focus to change the things I can, and the balance to know it is probably all my perception anyhow.

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My Small (home)town.

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Well I was born in a small town
And I live in a small town
Prob’ly die in a small town
Oh, those small communities

I have a complicated relationship with my hometown. Anyone who knows me would easily confirm this. I am not sure if everyone has similar complications with the places from which their roots emanate, though I suspect that fewer and fewer people actually have places that they feel rooted in. Or at least that is how the world feels to me these days.

But not me. In spite of all my best efforts to make it not so, I have a hometown.

Educated in a small town
Taught the fear of Jesus in a small town
Used to daydream in that small town
Another boring romantic that’s me

This relationship was not always so complicated. For a long time I was wholly committed to total disdain for my hometown. I think a lot of kids just want to get out of wherever they are at some point, but I was sophomorically certain that I was never coming back. Not ever. Because this small town was simply not ever going to be big enough for the likes of me. And I left, like most of us did at some point. Most, but not all.And I kept going… further and wider with little thought as to why, it just seemed like my destiny.

As is often the case, something changed.

I think the first thing that I noticed was that my hometown somehow along the way became a place people wanted to be. Like people were really busting a move to try to get there. It got hip. Or something. Suddenly, the little hick town was a destination.

What?

But something more substantial about my relationship with my hometown was revealing itself to me with more and more strength the further away I got from home (in time and space). As I met more and more people and saw more and more things, and observed the relationships that all these other people had with their people and places, I began to see that the foundation – the roots – from which I came gave me not only a healthy perspective from which to engage with all these people, but actually was the entire reason I could do the things I was doing. I had a safety net: my hometown. No matter what happened to me, or the choices I would make (wisely or not so), I had a place I could return to.

Regardless of the severity of the road or cliff I teetered off and away from, Petaluma was there. Contrary to Robert Frost’s sentiment, in many ways it is not the road but the point of origin which has made all the difference for me.

I have people from my hometown I have known a lifetime who remain steadfast in their commitment to each other – and me. Although I didn’t always see it, in my own way I was there for them, too. And we are unique in our connection to each other, to our families, to our memories, to our town. The world, and our experience in it, being ever-changing and dynamic, means the intricacies of the relationship I have with this place and the people in it continue to change, but our foundation allows for these changes to feel like stretching, not severing or breaking.

But I’ve seen it all in a small town
Had myself a ball in a small town

When I go back to visit now, it feels very different. It is so much bigger and “cooler” than I will ever know how to work with, but some little bits of it stay the same. There are still the ever familiar family names, the small town gossip, the drama, the expectations… even if I don’t know a single person I see downtown.

Which is not entirely true either – I do know these people. And I no longer recoil when greeted with the same questions every time I see the same folks: “Not married? No kids?” These days, even though I still fall right back into my adolescent awkwardness, I can embrace it a little more fully and just say, “Nope, not yet.”

I mean really, shared roots or not, I have always been a little bit of an oddball.

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I am hugely grateful that I can go back to Petaluma and be reminded that there are people who really know me deep down and even in non-acceptance, they accept me. I am so grateful that my parents have facilitated this chance to see my hometown in this way later in my life. And my goodness I am grateful for my friends who, all differences included, feel so much more like family than just friends after all this time.

No I cannot forget where it is that I come from
I cannot forget the people who love me
Yeah, I can be myself here in this small town
And people let me be just what I want to be

You can thank me for this amazingly coiffed John Cougar later. a video circa ’87 just felt so right.

Slow. And mostly steady.

I am slow to let people in. Anyone who knows me at all will attest to this truism. I am, as of yet, unconvinced as to whether this is a good thing or a bad thing – or if that really matters, maybe it is just a thing. I do know it has caused drama in my life on occasion. For example, Ms. Cort always loves to tell the story of the school picture in 8th grade: she asked me for my photo, I responded by asking why she would want my picture when she didn’t even know me. This did not go down incredibly well, but more than 30 years later we are still friends so I suppose it served its own purpose. (And really, I was a total social misfit and had no idea that school photos – and the number of them – was a status symbol at good old PJHS.) Other times it has caused me more serious drama: the shortest man to ever be my boss did not renew my contract at Albany High School my first year back in the States (instigating a wild week of insane self-doubt about everything in my life: coming back to the US, my career, my personhood) because he said, “You’re not friendly enough.” Of course in the end, it was – as all experiences inevitably become – a universal godsend, but damn son, you basically just told me I need to smile more. (For what it’s worth – his career was in many ways as short as his stature.)

It is not that I am categorically unfriendly. Maybe guarded would be a better word (although that doesn’t sound healthy either). My mom has said, on more than one occasion, that I will talk about anything. Unless it really matters. Maybe. I do know that the few times I have abandoned my habit of being slow to let people in it has almost always been with men, and always a disaster. Fools do rush in, it seems to me.

I was thinking about this today before my yoga class began. Okay, I was still thinking about it as class began and I was trying to clear my mind of the chatter… but hey, baby steps. The reason it came to mind as I walked in to class today was that I saw a friend of mine in the room and we waved at each other as I walked to an available spot. This may seem like a ridiculously small thing. It may actually be a ridiculously small thing. But it stood out to me. I have a friend. From yoga. In fact, I may have more than one. It is weird. I have been going to this yoga studio almost daily for nearly five years. So, why would it be odd that I have friends there? I don’t really have an answer for that question except that for me, it is odd.

Over the past few months, maybe even the past year, I have been noticing a shift, I guess it is a shift in myself, but whatever, something is changing because I seem to have somehow developed a bit of a community at this yoga studio. It is small, and it seems somehow a little fragile – like maybe I shouldn’t eve talk about it out loud, but it is there.

This little group includes a few yoga students I have met simply because we sit – for hours – with each other in often humbling positions. It includes a few yoga teachers, people I am probably more inclined to let into my circle, but nonetheless, slow to do so. The circle also now includes some of the people who work (and practice) at the studio. And there are a few people who I knew otherwise and have come into my yoga experience. It is interesting to sit and think that slowly this has become sort of a group. To which I belong.

Belonging is a strange sensation when you feel used to being on your own, or an observer.

I remember my guruji in Hong Kong telling me he wanted me to be more open and friendly with the people I practiced with there and I explained to him – as I have often done here – that I come to yoga for the quiet and the solitude, that with a job and a life like mine I need that. And Veer simply said, “No.” He said that the quiet I needed did not come from solitude in a group. It would be found in my head through practice and that it was important to be in the group -as an active and willing participant – in order to ever really find the quiet I was looking for. And with that one word that was a clear direction from my teacher, this small, tight-knit group of Chinese women became one of my circles. My friends. They are still people who check in on me (and me them) from afar, and strangely, language and culture aside, we are friends.

So it is not a new phenomenon that I am reluctant to expand my circles. But this very familiar turn of events got me thinking today. Who do I let in? Who do I keep out? Why? Is it some sort of test? Is it a trust issue? Do I like being part of these communities or no? Then my teacher said this:

Who would you be if you weren’t so sure of who you are? Release your gripping and your stories just a little…

And I was like… WOAHHHHHH.

I thought about how much time we spend thinking about who we are, and what makes us “us.” And I thought about how easy it is to use that information to justify our habits and patterns and excuse the things in us that maybe we might need to adjust or change…

Who am I?

  • daughter
  • teacher
  • friend
  • laugher
  • niece
  • cat lady
  • student
  • music lover
  • athlete
  • singleton (tragic spinster?)
  • cousin
  • gluten consumer
  • traveler
  • “writer”
  • talker
  • yoga practitioner
  • sports fan
  • DeadHead
  • shoe lover
  • tattoo wearer
  • control freak
  • ENTJ –> INTJ
  • body dysmorphic
  • fan girl
  • observer
  • neat freak
  • animal lover
  • beer drinker

And what would I be without all that? Just me I guess. Sitting with these people who have their own long lists of who they are, and who have, lists aside, become my friends.

Slowly.

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